by Helena Shirley | Apr 9, 2019 | Recipes
This raw pad thai takes little time to make and the rawness ensures food retains its nutritional value. This dish also has massive amounts of flavour. Method – Serves 2 as main dish Spiralise the courgette, carrot, peppers. Put all the spiralised vegetables into...
by Helena Shirley | May 10, 2019 | Recipes
Theses stuffed mushrooms are delicious healthy vegetarian meal. They are ideally served with a fresh green salad or could be made as a starter for a dinner party. Method First of all start by cooking the coconut oil the onion and garlic in a frying pan. Once the...
by Helena Shirley | Jul 20, 2019 | Recipes
This vegetable coconut curry is perfect for a family meal or a vegetarian dinner party with some friends. It can be served with wild rice or cauliflower rice and a green salad. Method Heat the coconut oil in the frying pan. Add the onion, ginger, garlic and chillies...