These brownies have consistently been amazing. Great snack with great ingredients.
Method
1. heat oven 180c
2, Peel, cube and steam potatoes. Perfectly soft. Aprox. 20mins
3. Blend with the pitted dates until smooth.
4. Put remaining ingredients in blender and blend well.
5. place in a lined baking tray and cook for 20-30mins.
Allow to cool completely. You can eat as they are for put the topping on.
6. Topping- Melt the coconut oil and mix in the honey and cocoa power. Pour over brownies and put in the fridge.
INGREDIENTS:
|
Ingredient |
Amount |
|
|
2 med sweet potatoes |
2 |
600g |
|
medjool dates |
14 |
—- |
|
ground almonds |
80 |
g |
|
buckwheat/brown rice flour |
4 |
tbsp |
|
cocoa powder |
1 |
—- |
|
pinch salt |
|
|
|
Topping |
|
|
|
raw honey or maple syrup |
4 |
tbsp |
|
raw cocoa powder (topping) |
4/5 |
tbsp |
|
vanilla (optional) |
1 |
tsp |
|
coconut oil |
4 |
tbsp |
|
Coconut butter |
50 |
g |